| Label | Information |
|---|---|
| Dates & times |
|
| Category | General |
| Age Groups | Kids |
🌟 **Mindfulness for Kids: A Special Program for Grades K-3!** 🌟
**When:** January14th at 5:00 PM
**Where:** Monroeville Public Library
**Who:** Children in Grades K-3
Join us for a fun and interactive mindfulness program designed specifically for young minds.
In this session, kids will take a moment to look inward, explore their thoughts and emotions, and learn simple mindfulness techniques to help them focus, stay calm, and understand their feelings.
**What to Expect:**
- Gentle breathing exercises
- Fun, hands-on mindfulness activities
- A chance to connect with their emotions in a positive way
- Tools they can use every day to feel more centered and balanced
This program is perfect for children in grades K-3 who want to build emotional resilience, focus their minds, and feel more relaxed.
Let’s help our kids find calm in a busy world! ✨🧘♀️💫